Eating Healthfully on a Budget

A Low-Cost Bill Of Health

Dietitians Dish Out Advice On Filling Your Plate Without Emptying Your Pockets

By THERESA SULLIVAN BARGER
Special to The Courant

March 19 2009

If you're looking to stretch your grocery dollars, the freezer is your friend. So are store brands, sales, grocery-store circulars, unit prices and shopping lists.

The complete article can be viewed at:http://www.courant.com/features/food/hc-nutrition-budget.artmar19,0,2356253.story

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