Some of my clients don't realize they need vitamin D to enhance calcium's absorption. If you're taking calcium supplements, speak with your healthcare provider to see if you should switch to a calcium plus vitamin D regimen.
Keep Your Kids Up and Active and Improve Circulation - Children more than ever are living more sedentary lifestyles. Whether it be turning to computers, iPads, or TVs in their leisure time, fewer kids are spe...
3 weeks ago