Looks like a new report shows Colorado the leanest of all states, perhaps due to opportunities for increased physical activity. Regardless, exercise is only one component of a total lifestyle effort that should include nutrition and other healthful changes.
Mississippi, on the other hand, is the most overweight.
The link for this article:
Keep Your Kids Up and Active and Improve Circulation - Children more than ever are living more sedentary lifestyles. Whether it be turning to computers, iPads, or TVs in their leisure time, fewer kids are spe...
3 weeks ago