Food and nutrition tips for people who want to eat and feel better.
Thursday, January 8, 2009
Great Snacks -- Try These!
Want to serve treats that taste great, are wholesome, and include people with food allergies and other dietary needs? HomeFree cookies are made in a dedicated bakery free of peanuts, tree nuts, eggs and dairy (and most people with wheat and soy allergies can eat them too!), and they are certified whole grain, kosher pareve, and organic. You can find HomeFree baked treats, allergen free baking cookbook, and allergen tested baking ingredients at their web site www.homefreetreats.com. The boxed cookies are increasingly available at stores including Shaw’s (Wild Harvest section) and a number of Whole Foods Markets.
D. Milton Stokes, MPH, RD, CDN, is a Registered Dietitian / Nutritionist and owner of One Source Nutrition, LLC. He has over 16 years experience in the areas of food and nutrition as a nutrition counselor and former restaurateur.
Specializing in weight management and eating disorders, Milton helps individuals and groups overcome barriers to success by offering personalized nutrition assessment and planning. Clients set actionable, attainable goals, and they learn how to transcend the lure of fad dieting and unhealthy weight loss.
In addition, Milton is a former National Media Spokesperson for the American Dietetic Association where he's been featured in Cooking Light, Fitness, Self, Men's Health, AOL, The Washington Post, Ladies Home Journal, and countless others. He's also written freelance articles for Environmental Nutrition, Today's Dietitian, Family Doctor, Men's Health, WeightWatchers.com, NY Daily News, and others.
Milton's graduate degree is in Health Education from Hunter College and his clinical training was conducted at Yale-New Haven Hospital.